Former Wales and Lions rugby player Gareth Thomas joins Clare Balding on her BT Sport show this evening.
Balding will also be joined by double gold medal winning Paralympian Hannah Cockcroft and former NBA basketball player John Amaechi.
Plus there’s a special report by Ade Adepitan, who visits NBA star Luol Deng’s latest workshop for London’s teenagers.
Clare and her guests will be live on BT Sport 1 from 8pm – 9.30pm this evening!
The running order for tonight’s Match of the Day is as follows: 1: Nottingham Forest v Brighton & Hove Albion;
The 38th annual WWE Royal Rumble will take place this Saturday (February 1) at the Lucas Oil Stadium in Indianapolis,
The running order for tonight’s Match of the Day is as follows: 1: Bournemouth v Nottingham Forest; 2: Manchester City